Ideal Weight Affirmations


Affirmations can help you reach your goals through reprogramming your mind in a positive direction. The messages we receive from family, friends, the media, and others tends to be negative or have negative undertones. Family, for example, while seeming to support you in your weight goal, might actually (even subconsciously) fear the changes you are making. Others may have a vested interest in keeping you just the way you are.

These positive messages are designed to counter the negative bombardment you have probably been experiencing. This MP3 does not have relaxation or sleep inducing statements, so you can listen while you are doing other things - cleaning, cooking, jogging, even driving to work!

Statements you will hear on this recording include:

I am the perfect weight for me
I make positive healthy choices for myself
I choose to exercise regularly
I love to eat healthy foods
I choose the best foods for my health
I enjoy exercise.
I have plenty of time to exercise.

Time: approx 4 minutes

Add to Cart:

  • Model: Aff-IW
  • 500 Units in Stock

This product was added to our catalog on Sunday 28 July, 2013.

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