Stop Beating Yourself Up Affirmations


Do you beat yourself up? Does your negative self-talk make you feel miserable? Sometimes our childhood experiences teach us that we aren't good enough, and nothing we do is ever right. We hear negative statements about ourselves from others - parents, relatives, teachers, and so on - and even after we've grown up, we continue to repeat them to ourselves.

These affirmations are designed to counteract the negative self-talk that you may have been engaging in and making yourself miserable. After listening to this MP3 several times, you can memorize these statements and begin to talk back to the negative self talk you've been beating yourself up with.

This MP3 does not have relaxation or sleep inducing statements, so you can listen while you are doing other things - cleaning, cooking, jogging, even driving to work!

Some of the positive, self-loving statement you'll hear include:

I love and approve of myself.
I accept myself as I am.
I rejoice in my authentic self.
I own my own power.
I take responsibility for the choices and decisions I make every day.
I respect myself and I deserve respect.
Creativity flows through me.
I feel confident, energetic and enthusiastic.

Approx 6 minutes.

Add to Cart:

  • Model: SE-Aff
  • 500 Units in Stock

This product was added to our catalog on Sunday 28 July, 2013.

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